What is World Human Spirit Day?

World Human Spirit Day is observed on February 17th of every year. The human spirit is the spiritual or mental part of humanity.

Christians emphasize that the human spirit is the real person, the essential part of their existence. It includes our intellect, emotions, fears, passions, and creativity. The message of the World Human Spirit Day is a reminder of the simple ways we can empower ourselves every day.

What is the history of Human Spirit Day?

In 2003, Michael Levy of Point of Life started World Human Spirit Day to encourage people to live peacefully, creatively, love life and make it meaningful. People are suggested to go for 5 min silence on this day and feel a sense of connection with each other.

Celebrations

On this day, people around the world are encouraged to take 2 minutes silence at 3 pm Eastern time to meditate to find peace and right spirit of freedom.

This day always focuses that for every question, there is no answer and what comes in front of us we should accept it.

What is coming in our way is the best and if people understand this all problems will have solutions and no one will remain tensed.

Therefore, on this day, we must practice a lot of balance, gratitude, mindfulness and self-love. People on this day learn about the human spirit and adopt some habits including yoga, meditation to feel content in the unpleasant society and world.

It is necessary to spend some time with each other, with nature and feel the bliss.

Life nowadays is so fast that sometimes we feel shortage of time. But we have to understand that mind also needs rest and it is necessary to charge mind.

Therefore, spare at least 10 minutes to relax mind and to enjoy the feeling of calmness, refreshing and better. In this way, we will be able to tackle the load of the work.